Monday, November 18, 2013

30 day AB challenge



As you can see from the title I am doing an AB challenge.  I am 8 months post baby, March 19, 2013. I can not seem to lose any of this baby weight. So I am going to try and finish this out.


Day 1 


15 sit ups
5 crunches
5 leg lifts
10 second planks

And yes I did it all I hope I will finish this


This is the begining 


I am a little under 150 pounds. My goal is to lose 10 pounds. I like my weight but I am not to same size I was befor baby, and now nothing fits. And my gut it off the hook so I need to nip this in the bud right now. I plan on going to Miami 2014 summer so I need to get right.



I also did running,  I havent ran in like a month and when I first started I was about die I end up stopping for like 2-3 minutes,  and stated again. I use to try and do 300 calories a run but today I could not hang but I will try agin tomorrow. 



Any one wants to try this with me? I am excited to see how it goes.  And I hope I can keep it up.



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